empowering women through motherhood, food, fitness and mindset

Month: September 2017

Baby #4!

Baby #4!

Life flies by in such a whirlwind that sometimes I am shocked at where we end up, out of nowhere it seems.  Jacob and I often talk about how crazy it seems that we have 3 kids – three little kids.  It seems like Hunter […]

meal prep for a full work week

meal prep for a full work week

Meal prep may seem like a lot of work up front (okay, it sure can be!), but the reward of a simpler week is so worth the effort.  Today, I am sharing the foods I prep for my husband to take to work each day. […]