empowering women through motherhood, food, fitness and mindset

Month: November 2017

5 quick and easy dinners

5 quick and easy dinners

Here are 5 quick and easy dinners to simplify your busiest of nights.  I hope these meals inspire you and make your life a little less stressed and a little more relaxed! It seems almost fitting that after I shared how I meal prep for […]

kale feta, pear and walnut salad with honey poppy seed dressing

kale feta, pear and walnut salad with honey poppy seed dressing

This kale feta, pear and walnut salad with honey poppy seed dressing is the perfect fall salad.  Add it to your Thanksgiving spread, or to any meal where you are looking for a fresh and flavorful salad! I cannot believe Thanksgiving is less than 1 […]