Month: December 2017

healthy banana nut mini muffins (grain free, no added sugar)

healthy banana nut mini muffins (grain free, no added sugar)

The cutest and most delicious healthy banana nut mini muffins.  Both grain free with no added sugar – naturally sweetened from bananas!  These are all day muffins, not just reserved for dessert, so enjoy them when you please! You guys, my taste buds are no […]

fit mama real food radio episode 3: start a gratitude practice

fit mama real food radio episode 3: start a gratitude practice

In episode 3 of Fit Mama Real Food Radio I’m chatting all about why you need to start a gratitude practice, and simple ways to implement it into your daily life.  Enjoy! Fit Mama Real Food Radio is a podcast where I’ll be sharing insights, […]

encouraging adventurous eating in kids {with one simple rule}

encouraging adventurous eating in kids {with one simple rule}

Today I’m sharing how we are encouraging adventurous eating in our kids with one simple rule.  I hope it helps you like it has helped us! Can we agree that meal time battles are just the worst?  Right?  When I imagine us all sitting down […]

fit mama real food radio episode 2: a simplified meal planning template

fit mama real food radio episode 2: a simplified meal planning template

In episode 2 of Fit Mama Real Food Radio I’m sharing a simplified meal planning template. Fit Mama Real Food Radio is a place I’ll be sharing insights, education and inspiration focused on living a happy and healthy life.  I’ll be chatting about food, fitness, […]

fit mama real food radio episode 1: welcome to the show!

fit mama real food radio episode 1: welcome to the show!

Today I am introducing my new podcast Fit Mama Real Food Radio! I am over the moon excited to share something new with you guys today.  I’ve been dreaming up starting a podcast for such a long time, and now it is finally here!! Fit […]

crockpot pork carnitas

crockpot pork carnitas

The ultimate pork carnitas recipe, and it only takes 6 ingredients!  Hurry to the store and grab your ingredients, because you too, will quickly become obsessed! I cannot count the number of times I’ve made this recipe.  I’ve also share the recipes scribble on paper […]

crispy potato bites

crispy potato bites

These crispy potato bites will become a game changer in your kitchen.  Simple to prep with amazing results.  Crispy on the outside, creamy potato inside.  Get em! Potatoes are a major staple in our house. Now imagine the challenge when one of my kiddos did […]

gift guide for the fitness minded female

gift guide for the fitness minded female

If you’re stumped on what to buy for your fitness friends, use this gift guide for the fitness minded female! Christmas is officially 20 days away!  That is less than 3 weeks you guys!  As I mentioned in my previous post, this year I am […]