Hi I’m Heather, thanks for stopping by!
A little about me: I’m the wife to Jacob, and mama to Hunter, Zoe and Nova + another little girl very soon! I teach a big variety of group fitness classes, and am an advocate for real food. I’ve taken a handful of classes in nutrition and have a nutrition certification through IDEA fitness. I really just love learning about how to nourish myself and my family with real, whole foods, and then sharing that knowledge with all of you! I also have a weekly podcast Fit Mama Real Food Radio where I chat all about food, fitness, motherhood and mindset. It is available where ever you get your podcasts from!
Ready to read more? Check out these pages and links.
- Find my podcast Fit Mama Real Food Radio
- Try some recipes
- Read about feeding kids
- My philosophy on real food
- Motherhood + life with littles
- Fitness and workouts
- For group fitness instructors
I love to connect, so please leave a comment, or reach out through email and on instagram, facebook and twitter! I also have a newsletter I send out with extra content you won’t find on the blog – subscribe here and receive a FREE complete meal plan instantly upon signup!