black bean brownies

Yesterday I made something pretty special. Sweet and special. Special brownies…

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Special because they’re made with black beans! Hehe. I’ve made bean based sweets before, so I had an idea that they would turn out good. And for bean brownies, they were yummy! After my taste testing :) I found the recipe on Rebekah’s blog Food, Family and Fun, my secret blog for the secret recipe club this month! I loved looking through her blog and always have such a hard time picking which recipe to make… then I typically end up
with something sweet. What can I say, I like my treats. :)

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I’m a big fan of her philosophy “If the ingredient list includes items my third-grader can’t read or pronounce, we don’t need to be eating it Amen! I can read all the ingredients in this recipe… thus I ate it. :)

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Straight out of the oven sampling.

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Black Bean Brownies recipe from Family, Food and Fun

Ingredients

  • 1 (15 oz) can black
    beans
  • 1/2 cup cocoa powder
  • 1/3 cup flour *
  • 3 eggs
  • 3 tbsp oil (I used coconut)
  • 2 tsp
    vanilla extract
  • 3/4 cup sugar
  • 1 tsp instant coffee granules
  • 1/2
    tsp baking powder
  • 1/2 cup dark chocolate
    chips/chunks **

Directions

  1. Preheat
    oven to 350°.
  2. Drain beans in a colander and
    rinse very well. Put beans in a blender with all other ingredients
    except chocolate chips and puree until completely
    smooth.
  3. Pour into a greased 8 or 9″ square
    baking pan. Sprinkle chocolate chips on top.
  4. Bake for 25-30 minutes, or until a toothpick comes out
    nearly clean.

* The original recipe did not call for flour, but there was a note that adding 1/3 cup flour would give the brownies a more typical brownie texture. I may try it without this the next time.

**Next time I would definitely mix in the chocolate chips throughout the batter, and also use mini chocolate chips so that they’re distributed all the way through. I enjoyed the bites the most when it had chocolate chip on top.

Have you ever tried black bean brownies or any other bean based sweet?

Heather



20 thoughts on “black bean brownies

  1. I’ve always been a bit skeptical about the bean in desserts things.. Can you taste the beans? Is the texture like that of a normal brownie? I think I’m scarred for life ever since I made that chickpea cookie dough… It tasted like hummus with chocolate- blech!

    • You really can’t taste the beans in here at all! But, like I said, it’s good for a bean brownie. I wouldn’t say it’s exactly like a regular brownie… but that hasn’t stopped me from eating half the pan in a day… and wanting more :)

  2. Nom, nom… I am drooling over my screen! I really love the big chocolate chunks adorning the top of your brownies. …and no one has to know there are black beans and good extra fiber in there.

    • I think they deserve another try! I would try them with the mini chocolate chips mixed throughout and without the flour or just less flour to keep them more moist (although I think the flour helped with the texture). Let me know if they change your mind about them :)

  3. I’ve heard “yum” and “yuck” when it comes to bean brownies but I guess I’ll never know until I try them myself. Do you think instant coffee is necessary? I’m not a coffee drinker so I don’t have any in my house.

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