10 healthy snacks for on the go

10 easy snacks for on the go

Snacking is serious business in our house.  With a 5 year old, 3.5 year old and 1.5 year old, it seems someone is always eating, talking about food, or getting to that point of too hungry.  Hangry kids are no fun!  For those reasons, and because I also don’t want to become a hangry mom […]

baby steps to a real food lifestyle: start with a cooked breakfast

broccolimuffin

Over the years my way of eating has changed a lot.  My view on what a healthy diet is has changed a lot too.  In the past I thought low-fat or “diet foods” were what was good for me.  The media tells you that, so you know it’s true, right?!  Ummmm no.  At least not […]

naked cold pressed juice

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Whenever we have juice in the house the kids go crazy for it.  Their little hands grab for it and they steal sips from our glasses whenever they get the chance. The latest juice we’ve been loving are these adorable Naked Cold Pressed Juice blends.  They are so bright, flavorful and refreshing.  Plus I feel […]