confessions of a pregnant group fitness instructor


Yesterday I taught my first post-baby fitness yoga class, and while I had not initially planned to do the workout as well, I was itching for some movement.  It had been a little over a month since my last workout (which was fitness yoga the day before I had Nova!), and my body was beginning […]

hospital go bag + aurorae yoga mat flip flop review + giveaway 


I am officially 5 days away from my due date!  Since I’ve anticipated going late again, I have totally allowed myself to be a slacker in the whole prep for baby game.  But I’m am happy to say that prep is finally done.  The baby clothes and cloth diapers have been found and washed, the […]

1 month count down to baby #3


I cannot believe I am due exactly a month from today!  Thanksgiving and Christmas came and went in a flash, which also made those couple months of pregnancy fly by even faster than I had expected.  I had mentally made a date of Feb 1st as the ‘start to get things ready for baby to […]

for two fitness® capri & my top 5 yoga poses this pregnancy


During this pregnancy my love for yoga has blossomed.  I began my on and off practice years back, then about 3 years ago I began teaching a fitness yoga class once a week.  Now I teach fitness yoga four times a week, love every minute of it, and have even incorporate some extra yoga of […]

party of five


I feel like I’ve been living a lie the past couple of months.  Blogging has been sporadic at best, and while summer time definitely does mean more activities and things going on, it’s not the real reason I’ve been away more. I’ve been so tired. Nauseous. Cranky…. But all for a wonderful reason. Yup, baby […]