food and fitness week 10

Hello!  Adjusting back to the week?  How was your weekend?  We had a jam packed fun filled couple days.  Hunter went to his first lil kickers soccer Saturday morning.  It was SOOO much fun to watch and participate with him.  He had a blast and still talks about it.  They started out with some stretches…

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… then got to the fun!  Running, kicking soccer balls and squishy balls, scoring goals (like in the video below), stacking cones and so much more.  I can’t wait to go back again!

We celebrated my neice’s first birthday party, had friends over for dinner, went to breakfast with family in town and were wiped out by Sunday afternoon.  So much fun, but defintely more than we normally do over the weekend.  Let’s take a look at last week’s food & fitness!

Food

Monday – leftover sausage and mushroom cheesy pasta bake + roasted asparagus

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Tuesday – beef burgers + roasted sweet potato fries

Wednesday – leftover burgers + salad + grapes

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Thursday – veggie lentil mac n cheese (two out of three thumbs up)

Friday – at home date night! cheese plate with sausage, crusty bread and pear

Saturday – jambalaya (so good, will make again!) + apples

Sunday – sausage and onion strata (used up the leftover bread, sausage and cheese from Friday) + pears

I made a big effort to include more vegetables in my meals, and I feel like I did a better job at it.  Closer to the weekend it putters out, but I started out strong!

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Fitness

Monday – evening family walk

Tuesday – went to a body pump class

Wednesday – evening family walk

Thursday – rest

Friday – went to a body combat class + an hour walk with my mom

Saturday – go-go-go all day

Sunday – rested… recovering from the busy day before

I felt like it was a good week of fitness.  Went to two classes and got lots of walking in.  I return to teaching on Thursday!

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Isn’t she such a doll?  Love.so.much.

This afternoon I’m alternating my time into 15 minutes increments while the kids nap… something I want to do then something around the house (that I don’t really want to do).  My ‘fun 15 minutes’ is up and now 3 loads of laundry are calling my name.

Tell me something you did this past weekend.  Do you ever break time up like that to force yourself to get things done around the house?

Heather

One thought on “food and fitness week 10

  1. Looks like you had a great week!
    I ran 2x last week, I need to get up to 3-4x a week, and I really need to get going on some long runs on the weekend. I’ll get there – it’s just not happening as quickly as I’d like!

    Keep up the good work!

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