empowering women through motherhood, food, fitness and mindset

Tag: Cake

old fashioned chocolate cake + lick the bowl good cookbook giveaway

Calling all cake lovers!  This should include the majority of people, right?  Well, except my brother in law who a little odd when it comes to cake.  Silly, silly Peter. Recently I received a copy of the cookbook Lick The Bowl Good, written by Monica […]

baby’s first smash cake {healthy no sugar banana cake}

baby’s first smash cake {healthy no sugar banana cake}

Well hi!  I feel like I’ve been away from my little bloggie for a while now.  The weekend went by in a zoom at BodyCombat training.  Whoa.  Remember when I went through BodyPump training?  That seemed like nothing compared to this. Thankfully, I PASSED my […]

individual microwave chocolate mug cake

Last Tuesday should be marked in history. It will forever be remembered as the day the best single serving chocolate mug cake was created. This was no easy task. I actually started microwaving these chocolatey cakes… oh I dunno 9-12 months ago. On my old […]

gluten free blueberry vanilla crumb cake

Oh boy am I glad it’s Friday! The weekend will begin soon. I taught 2 super fun classes this week… body pump on Wednesday and cycle last night. Since I was at the opera last Thursday I had a whole 2 weeks break from the […]

Vegan Cocoa Kissed Pumpkin Cake

It’s amazing how a rest day can reenergize the body so quickly.  Yesterday I woke up and crawled out of bed after a good 35 minutes of snoozing.  This morning I got up after my usual 5 minute snooze.  I’m back on track! Last week […]

Pina Colada for breakfast and dessert

Pina Colada for breakfast and dessert

Gosh it’s Monday morning already huh?            What a busy and fun weekend I had!  Friday evening I had my aunt Arlene and Arneta and sister in law Natalie over for girls night.  We enjoyed some yummy eats.            The next day mom and I ran a […]