Let's Make Mediterranean Ground Beef Kofta!

This easy weeknight meal is flavorful, delicious for the whole family, and is such a healthy meal! Recipe

We love to pair this flaky white fish dish with salad and crusty bread. It’s even fancy enough for date night!

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We’re taking mild tasting white fish, and elevating it with a little olive oil, a crunchy topping on top of each fillet, and finishing them with a zest of lemon to brighten the meal – yum!

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cod fillets, avocado oil mayonnaise, panko breadcrumbs, parmesan cheese, garlic powder, dried dill, sea salt, black pepper, lemon zest and lemon juice

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In a small bowl combine the panko, parmesan, garlic powder, dried dill, sea salt, and pepper.

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Place the fish fillets on the prepared baking sheet and spread the mayo on using a basting brush. On the top of the fish spread the panko breadcrumb mixture.

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Bake at 400 degrees F for 13-15 minutes until the topping begins to get golden brown, and the fish flakes easily. Serve with minced dill and fresh lemon wedges.

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My strawberry kale salad with poppyseed dressing goes really well with it. For some starchy sides, try crispy sweet potatoes or crispy potato bites.

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Get the full Panko Parmesan Baked Cod recipe, along with all the substitutions and tips on www.fitmamarealfood.com Connect on Instagram @fitmamarealfood

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