Let's Make Stovetop Egg White Oats!

This high protein breakfast of egg white oatmeal is an easy way to start your day with a balanced, healthy meal!

If you love morning oatmeal, but find leaves you hungry 1-2 hours later, give this delicious recipe a try.

It’s great for volume eaters, and anyone looking for a high-protein oatmeal recipe. The addition of egg whites adds volume and a lighter fluffier texture to the oatmeal.

rolled oats, water, sea salt, banana, egg whites

ingredients

      Add the oats, 1 cup of water, sea salt, and sliced banana to a small pot and heat on medium heat. Bring the to a gentle simmer and stir every minute or so.

1

      Once the oatmeal is beginning to look semi-cooked, add the egg whites and begin to whisk. Whisk continuously until the oatmeal is looking like a creamy consistency.

2

Toppings make oatmeal more fun! They add flavor and texture. – Peanut butter – Fresh berries – Homemade granola – Hemp hearts – Chia seeds

Get the full Egg White Oatmeal recipe, along with all the substitutions and tips on www.fitmamarealfood.com Connect on Instagram @fitmamarealfood