Let's Make Freezer Meatballs!

Homemade freezer meatballs are perfect for batch prep and bring-out on busy weeknights.

You can double or triple the recipe and make a lot of veggie-loaded meatballs at once. Then, simply cook from frozen for healthy, delicious, and homemade meatballs!

I’m sharing the full how-to freeze meatballs instructions and how to cook frozen meatballs as well. Prep and simplify dinner for your future self!

avocado oil, onion, celery, garlic, ground beef, egg, oat flour, Worcestershire sauce, sea salt, black pepper, allspice

ingredients

      In a large skillet, heat avocado oil on medium heat. Then add the onion and celery. Sauté for 4-5 minutes. Add the garlic for 1 minute to cook and remove from heat.

1

      In a large bowl combine the beef, egg, onion mixture, oat flour, Worcestershire sauce, sea salt, pepper, and allspice. Mix well and form meatballs with your hands

2

      To freeze meatballs, place them on the parchment-lined baking sheet, making sure that they do not touch. Freeze the meatballs, and once fully frozen, transfer them into a labeled freezer bag.

3

      To cook from frozen, you can bake them for 30-35 minutes at 375 degrees F until fully cooked.

4

Frozen meatballs go great from the freezer into a crockpot. Top with spaghetti sauce, barbecue sauce, or your favorite sauce and cook on low for 5-6 hours in the slow cooker.

Get the full Freezer Meatballs recipe, along with all the substitutions and tips on www.fitmamarealfood.com Connect on Instagram @fitmamarealfood