Let's Make Almond Flour Breaded Chicken!

Almond flour breaded chicken is such a flavorful and easy protein packed recipe!

It is a completely gluten-free chicken recipe, and get’s crispy and delicious, thanks to the combination of almond flour and parmesan cheese for the crust.

This dinner is a whole family favorite, and very kid-approved. Make a big batch, because leftovers work super well on salads, or as an easy protein addition to any meal!

– chicken breasts – egg – coconut milk – almond flour – parmesan cheese – Italian seasoning – sea salt – garlic granules – black pepper – avocado oil

ingredients

      If your chicken breasts are not already thinly sliced from the store, you will want to slice each into 2-3 thin chicken pieces, wide pieces.

1

       In a shallow bowl combine the egg and coconut milk. Whisk to combine the egg mixture and set aside.

2

        In another shallow bowl, combine the almond flour, parmesan cheese, Italian seasoning, sea salt, garlic granules, and pepper. Mix to combine and set aside.

3

         Prepare your breaded chicken by dipping both sides of a thinly sliced piece into the egg wash. Let any excess drip off. Next, press the chicken into the almond flour breading on both sides.

4

          Heat a large skillet over medium-high heat and add the oil. Sear for 6-7 minutes on the first side. Flip and cook another 4-5 minutes until done.

5

Try with one of these dips! – Kefir ranch dressing – Dijon mustard mixed with honey to make an easy honey mustard sauce – Bbq sauce – Ketchup – Lemon aioli

Get the full Almond Flour Breaded Chicken recipe, along with all the substitutions and tips on www.fitmamarealfood.com Connect on Instagram @fitmamarealfood