Let's Make This Tasty Baked Cod Recipe Together!

This easy weeknight meal is flavorful, delicious for the whole family, and is such a healthy meal!

We’re taking mild tasting white fish, and elevating it with a little olive oil, a crunchy topping on top of each fillet, and finishing them with a zest of lemon to brighten the meal – yum!

cod fillets, avocado oil mayonnaise, panko breadcrumbs, parmesan cheese, garlic powder, dried dill, sea salt, black pepper, lemon zest and lemon juice

ingredients

      In a small bowl combine the panko, parmesan, garlic powder, dried dill, sea salt, and pepper.

1

     Place the fish fillets on the prepared baking sheet and spread the mayo on using a basting brush. On the top of the fish spread the panko breadcrumb mixture.

2

      Bake at 400 degrees F for 13-15 minutes until the topping begins to get golden brown, and the fish flakes easily. Serve with minced dill and fresh lemon wedges.

3

My strawberry kale salad with poppyseed dressing goes really well with it. For some starchy sides, try crispy sweet potatoes or crispy potato bites.

Get the full baked cod recipe, along with all the substitutions and tips on www.fitmamarealfood.com Connect on Instagram @fitmamarealfood