Healthy Spinach Dip Recipe

Healthy Spinach Dip Recipe

You’ll want this dip around for your next party, game day, or any weeknight when you simply want a great appetizer.

INGREDIENTS: – extra virgin olive oil – onion – garlic – frozen spinach – artichoke hearts – yogurt – cream cheese – Parmesan cheese

Step 1: Heat a small pot over low heat, and add the olive oil when hot.  Add in the onions. Cook on low for 3-5 minutes, stirring every minute, until onions begin to turn translucent, then add garlic.

STEP 2: Next, the spinach and artichokes go in, and you’ll continue cooking for 2-3 more minutes. Lastly, add in the yogurt, cream cheese, and ¼ cup of Parmesan cheese. Stir well.

STEP 3: Add the mixture to an oven-safe dish and top with the remaining ¼ cup of Parmesan cheese. Bake for 15-20 minutes until bubbly. Serve with your favorite dippers, and enjoy!

Try this with... – Vegetables like cucumber, carrots, celery, bell pepper – Crusty bread  – Crackers  – Pita chips – Tortilla chips – Pretzels

The full healthy spinach dip recipe, tip, and ingredient substitutions can be found on fitmamarealfood.com!

Click below for more awesome app recipes! So many healthy options to choose from! Bring one to your next get together.