Home | March Healthy Family Meal Plan

March Healthy Family Meal Plan

by Heather

The 4-week healthy family meal plan for March is here and it’s a good one! Within this Fit Mama Meal Plan, you’ll find 4 weeks of smartly planned meals, with a nutrition breakdown for every recipe. Now you also have the option to purchase individual weeks! Each week focuses on just 2 proteins. To save time we cook double the protein for the first meal, then transform it into a totally new meal. Each meal plan also includes weekly grocery lists, easy prep instructions, and a total of 24 recipes for the entire month! Keep on reading to see what’s inside the March meal plan.

4 week meal plan March

March 4 week meal plan

Fit Mama Meal Plans was created to simplify dinnertime for families. If feeding your family real food is a goal, this plan will help you accomplish that!

This month of healthy dinner is seriously good. There are so many delicious flavors, a big range of proteins, plus a mix of warming cooler weather meals, along with fresh produce recipes. So much good stuff!

Get ready for some serious nourishment.

What’s in the March 4 week meal plan?

Let me give you a sneak peek at what’s in the March meal plan! I’ve broken out each week from this 4-week meal plan so that you can see exactly what you’ll be getting to enjoy every week.

how to make thai peanut chicken pasta

Week 1

The 2 proteins in week one are chicken breast and ground beef

  • Thai peanut chicken pasta
  • Crunchy beef tacos
  • Buffalo chicken stuffed spaghetti squash
  • Red curry beef ramen bowls
Mexican Buddha Bowls

Week 2

The 2 proteins in week two are chicken thighs and black beans

  • Coconut aminos chicken thighs + kale pesto pasta salad
  • Mexican buddha bowls
  • Teriyaki chicken, broccoli and rice bowls
  • Crockpot creamy black bean soup
Mexican Pasta Bake

Week 3

The 2 proteins in week three are ground turkey and ground beef

  • Turkey zucchini meatballs with coconut red curry sauce
  • Mexican pasta bake
  • Cheesy cauliflower bbq meatball bake
  • Sloppy joe cornbread casserole
Crunchy peanut chicken strips

Week 4

The 2 proteins in week four are chicken breast and ground pork

  • Crunchy peanut chicken strips
  • Chorizo tacos with slaw
  • Chicken cordon bleu cauliflower casserole
  • Sheet pan chorizo potato hash
Egg White Oatmeal

Bonus recipes within the 4 week meal plan

Within each 4-week healthy family meal plan, there are 8 bonus recipes.

There are two recipes for breakfast, two recipes for lunch, two recipes for dinner, and two snack recipes.

These meals can be added to supplement the weekly meal plans.

  • Almond maple olive oil granola
  • Banana custard oatmeal
  • BBQ cheddar chickpea veggie burgers
  • Turkey crunch caesar salad
  • Vegetable beef stew
  • Smoked salmon corn cabbage bowls
  • Banana nut protein muffins
  • Go to green smoothie

Go grab the March meal plan!



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