Meghan Teplner joins me on the podcast today to chat all about ways to reduce plastic packaging in the kitchen. I learned so much in my chat with her about practical ways to reduce plastics, why it matters and what actually happens with recycled plastics.
I’m a huge advocate for cooking at home. Making foods from scratch can help to reduce the plastic products we bring into our home. This can be as simple as making your own seasoning mix, or a little more involved like making your own yogurt. Every little effort makes an impact! Find what works within your family.
After the interview I felt inspired to do better and began making my own almond milk. It’s been way more simple than I ever imagined it would be and it’s just one way I’ve been reducing our own plastic usage. I’ll be making a video soon and sharing the recipe in case you feel inspired to do that same.
Reduce Plastic Packaging in the Kitchen with Meghan Telpner
In episode #129 of Fit Mama Real Food Radio Meghan Telpner brings her expert insights into how to reduce plastic packaging in the kitchen. We chat about the different kinds of plastics used with food products, how cooking at home and learning to cook can reduce plastics along with why it matters for our health.
Links from the show
- Connect with Meghan: Website, Instagram
- Academy of Culinary Nutrition
- Free Culinary Nutrition Mini Training
- Thanks to our podcast sponsor Seattle Elderberry! Use code FitMamaRadio for 20% off your first order!
- Check out our new podcast sponsor Cleaning Essentials! Use code fitmama15 to save 15% off your next order!
You can find the episodes and subscribe in apple podcasts, stitcher, tunein, google play and also listen directly below! If you’ve been enjoying the show, I would love for you to rate and review it in Apple Podcasts –> HERE.
XO
Heather