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January 4 Week Meal Plan
$14.99Meal planning DONE for you!! Here is what’s included in the 4 week January healthy family meal plan:
- 4 weeks’ worth of dinners planned strategically for you.
- Healthy, balanced (and kid-friendly!) recipes that will offer variety and color all throughout the week. The recipes focus on whole foods and leave out overly processed ingredients.
- Each month will include 18 dinner recipes, 2 lunch recipes, 2 breakfasts, 2 snacks (24 recipes total!)
- Weekly grocery lists and time-saving strategies to make cooking easier.
Browse through the images to see all the recipes included in the January meal plan.
Once you complete your purchase you will receive instant access to download the digital meal plan on the checkout page. Download to your phone, tablet, or computer. The meal plan is a PDF and is formatted to print on regular paper.
Questions? Email hello@fitmamarealfood.com
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January Week 1 Meal Plan
$4.99Grab the January Week 1 Meal Plan! Included are 4 dinners that are all healthy, balanced, and kid-friendly recipes that will offer variety and color all throughout the week. The recipes focus on whole foods and leave out overly processed ingredients.
Here’s how the meal plan saves you time: we focus each week on 2 proteins. When we cook the first meal, we double the protein (so it’s ready and waiting to be used), then we repurpose it into a completely new meal and flavor profile. We do that twice each week for 4 delicious dinners!
You’ll also get a grocery list and easy prep instructions to save even more time when you cook dinner.
Nutrition information is included in each recipe.
Browse through the images to see all the recipes included in this meal plan.
Once you complete your purchase you will receive instant access to download the digital meal plan on the checkout page. Download to your phone, tablet, or computer. The meal plan is a PDF and is formatted to print on regular paper.
Questions? Email hello@fitmamarealfood.com
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January Week 2 Meal Plan
$4.99Grab the January Week 2 Meal Plan! Included are 4 dinners that are all healthy, balanced, and kid-friendly recipes that will offer variety and color all throughout the week. The recipes focus on whole foods and leave out overly processed ingredients.
Here’s how the meal plan saves you time: we focus each week on 2 proteins. When we cook the first meal, we double the protein (so it’s ready and waiting to be used), then we repurpose it into a completely new meal and flavor profile. We do that twice each week for 4 delicious dinners!
You’ll also get a grocery list and easy prep instructions to save even more time when you cook dinner.
Nutrition information is included in each recipe.
Browse through the images to see all the recipes included in this meal plan.
Once you complete your purchase you will receive instant access to download the digital meal plan on the checkout page. Download to your phone, tablet, or computer. The meal plan is a PDF and is formatted to print on regular paper.
Questions? Email hello@fitmamarealfood.com
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January Week 3 Meal Plan
$4.99Grab the January Week 3 Meal Plan! Included are 4 dinners that are all healthy, balanced, and kid-friendly recipes that will offer variety and color all throughout the week. The recipes focus on whole foods and leave out overly processed ingredients.
Here’s how the meal plan saves you time: we focus each week on 2 proteins. When we cook the first meal, we double the protein (so it’s ready and waiting to be used), then we repurpose it into a completely new meal and flavor profile. We do that twice each week for 4 delicious dinners!
You’ll also get a grocery list and easy prep instructions to save even more time when you cook dinner.
Nutrition information is included in each recipe.
Browse through the images to see all the recipes included in this meal plan.
Once you complete your purchase you will receive instant access to download the digital meal plan on the checkout page. Download to your phone, tablet, or computer. The meal plan is a PDF and is formatted to print on regular paper.
Questions? Email hello@fitmamarealfood.com
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January Week 4 Meal Plan
$4.99Grab the January Week 4 Meal Plan! Included are 4 dinners that are all healthy, balanced, and kid-friendly recipes that will offer variety and color all throughout the week. The recipes focus on whole foods and leave out overly processed ingredients.
Here’s how the meal plan saves you time: we focus each week on 2 proteins. When we cook the first meal, we double the protein (so it’s ready and waiting to be used), then we repurpose it into a completely new meal and flavor profile. We do that twice each week for 4 delicious dinners!
You’ll also get a grocery list and easy prep instructions to save even more time when you cook dinner.
Nutrition information is included in each recipe.
Browse through the images to see all the recipes included in this meal plan.
Once you complete your purchase you will receive instant access to download the digital meal plan on the checkout page. Download to your phone, tablet, or computer. The meal plan is a PDF and is formatted to print on regular paper.
Questions? Email hello@fitmamarealfood.com
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February Week 1 Meal Plan
$4.99Grab the February Week 1 Meal Plan! Included are 4 dinners that are all healthy, balanced, and kid-friendly recipes that will offer variety and color all throughout the week. The recipes focus on whole foods and leave out overly processed ingredients.
Here’s how the meal plan saves you time: we focus each week on 2 proteins. When we cook the first meal, we double the protein (so it’s ready and waiting to be used), then we repurpose it into a completely new meal and flavor profile. We do that twice each week for 4 delicious dinners!
You’ll also get a grocery list and easy prep instructions to save even more time when you cook dinner.
Nutrition information is included in each recipe.
Browse through the images to see all the recipes included in this meal plan.
Once you complete your purchase you will receive instant access to download the digital meal plan on the checkout page. Download to your phone, tablet, or computer. The meal plan is a PDF and is formatted to print on regular paper.
Questions? Email hello@fitmamarealfood.com
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February 4 Week Meal Plan
$14.99Meal planning DONE for you!! Here what’s included in the 4 week February healthy family meal plan:
4 weeks worth of dinners planned strategically for you.
Healthy, balanced (and kid-friendly!) recipes that will offer variety and color all throughout the week. The recipes focus on whole foods and leave out overly processed ingredients.
Each month will include 18 dinner recipes, 2 lunch recipes, 2 breakfasts, 2 snacks (24 recipes total!)
Weekly grocery lists and time-saving strategies to make cooking easier.
Browse through the images to see all the recipes included in the February meal plan.Once you complete your purchase you will receive instant access to download the digital meal plan on the checkout page. Download to your phone, tablet or computer. The meal plan is a PDF and is formatted to print on regular paper.
Questions? Email hello@fitmamarealfood.com
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February Week 2 Meal Plan
$4.99Grab the February Week 2 Meal Plan! Included are 4 dinners that are all healthy, balanced, and kid-friendly recipes that will offer variety and color all throughout the week. The recipes focus on whole foods and leave out overly processed ingredients.
Here’s how the meal plan saves you time: we focus each week on 2 proteins. When we cook the first meal, we double the protein (so it’s ready and waiting to be used), then we repurpose it into a completely new meal and flavor profile. We do that twice each week for 4 delicious dinners!
You’ll also get a grocery list and easy prep instructions to save even more time when you cook dinner.
Nutrition information is included in each recipe.
Browse through the images to see all the recipes included in this meal plan.
Once you complete your purchase you will receive instant access to download the digital meal plan on the checkout page. Download to your phone, tablet, or computer. The meal plan is a PDF and is formatted to print on regular paper.
Questions? Email hello@fitmamarealfood.com
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February Week 3 Meal Plan
$4.99Grab the February Week 3 Meal Plan! Included are 4 dinners that are all healthy, balanced, and kid-friendly recipes that will offer variety and color all throughout the week. The recipes focus on whole foods and leave out overly processed ingredients.
Here’s how the meal plan saves you time: we focus each week on 2 proteins. When we cook the first meal, we double the protein (so it’s ready and waiting to be used), then we repurpose it into a completely new meal and flavor profile. We do that twice each week for 4 delicious dinners!
You’ll also get a grocery list and easy prep instructions to save even more time when you cook dinner.
Nutrition information is included in each recipe.
Browse through the images to see all the recipes included in this meal plan.
Once you complete your purchase you will receive instant access to download the digital meal plan on the checkout page. Download to your phone, tablet, or computer. The meal plan is a PDF and is formatted to print on regular paper.
Questions? Email hello@fitmamarealfood.com
-
February Week 4 Meal Plan
$4.99Grab the February Week 4 Meal Plan! Included are 4 dinners that are all healthy, balanced, and kid-friendly recipes that will offer variety and color all throughout the week. The recipes focus on whole foods and leave out overly processed ingredients.
Here’s how the meal plan saves you time: we focus each week on 2 proteins. When we cook the first meal, we double the protein (so it’s ready and waiting to be used), then we repurpose it into a completely new meal and flavor profile. We do that twice each week for 4 delicious dinners!
You’ll also get a grocery list and easy prep instructions to save even more time when you cook dinner.
Nutrition information is included in each recipe.
Browse through the images to see all the recipes included in this meal plan.
Once you complete your purchase you will receive instant access to download the digital meal plan on the checkout page. Download to your phone, tablet, or computer. The meal plan is a PDF and is formatted to print on regular paper.
Questions? Email hello@fitmamarealfood.com