Home | Super Eggs

Super Eggs

by Heather

Good news.  I’m feeling mucho better.  So much better that I’m heading to Pump this morning!  Life’s much more fun when you go out and do stuff.

When I was growing up it seems like Sundays were the special breakfast day.  We’d have our bigger sit down breakfast together.  A couple meals I specifically remember were my dads biscuits (he’s the best at making them!) with honey and/or homemade strawberry jam and hard boiled eggs, and another breakfast was super eggs.

I love super eggs.  What makes them super is all the good stuff in there. 

The mix I remember from my childhood was filled with potatoes, onions, ham, mushrooms, eggs and cheese.

Well I took the super eggs idea and made them my own.  You should call them super eggs because they are super easy, super good for you and super yummy!

Dice your sweet potato and cook in a skillet coated with olive oil spray.  Add a pinch of sea salt and pepper.  Allow to cook for 15ish minutes, or until the sweet potatoes are tender to the bite.

Add in diced onion, chopped kale and chopped mushrooms.  Cook for 4-5 minutes then toss in a small handful of spinach.

Pour in the eggs and cook until set.  Plate and top with a sprinkle of sharp cheddar.

Every bite is so tasty!

Do you have any childhood breakfast recipes you’ve turned into your own special meal?  Share!

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0 comment

Erica June 24, 2011 - 4:19 am

SO glad to hear you’re feeling better! The super eggs look awesome. I make a version of this on the regular for dinner. My Mom made so many amazing meals growing up. My favorite was probably her easiest- homemade pancakes!

Get Healthy with Heather June 24, 2011 - 8:37 pm

I’m so glad to be better too. Homemade pancakes rock… especially when made by moms.

janetha June 24, 2011 - 9:16 am

That breakfast hash looks awesome! The name is extra awesome.

Allie June 24, 2011 - 1:01 pm

A classic breakfast I had when I was little was def. pancakes and bacon 🙂

Brings back memories!

Get Healthy with Heather June 24, 2011 - 8:36 pm

Mmmmm don’t you love how certain foods bring back happy memories?

Brittany June 24, 2011 - 1:17 pm

NOOMMMM these eggs look and sound sosososo good. I heart eggs.

Get Healthy with Heather June 24, 2011 - 8:36 pm

Same here Brittany 🙂

Jess June 24, 2011 - 2:03 pm

Eggs are DELICIOUS!! I love them. Such a classic staple 😀

Get Healthy with Heather June 24, 2011 - 8:36 pm

I love them too. I dont go a day without at least one.

Kris | iheartwellness.com June 24, 2011 - 4:01 pm

So glad you are back to yourself! These eggs look fierce! Look at how glorious they are….i’m jealous!


Get Healthy with Heather June 24, 2011 - 8:36 pm

Haha yes they are fierce 🙂 You can make em too!

Hayley @ Oat Couture June 25, 2011 - 12:11 am

Just stumbled across you and really glad I did! Those eggs look awesome! Anything with sweet potato and cheese is a winner in my books! 🙂 Glad your feeling better!

Get Healthy with Heather June 25, 2011 - 4:38 am

I’m really glad you did too, welcome Hayley!

Marla June 27, 2011 - 12:17 pm

Super eggs RULE girl. Love the sweet potatoes in there!
It is vegetarian week at Get Grillin’ we would love if you submitted up to any 3 recipes (they don’t have to be grilled) to our link up. This one would be perfect!
This week we have a ManPans giveaway. http://su.pr/3GCtXU

Lauren @ What Lauren Likes July 16, 2011 - 1:37 pm

glad chur feeling better girl! eggs and sweet taters are a great combo 🙂

Lauren @ WWoB August 26, 2011 - 12:59 pm

Ummm.. holy shit this looks awesome! I just found you via the guest post!

Get Healthy with Heather August 27, 2011 - 12:21 am

I’m so glad too Lauren!!

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