Join me for an intense 5 minute workout! All you need is a single dumbbell + your body for this super quick, super effective workout. You will FEEL IT in…
Join me for a 5 minute lunge party workout! If you’ve ever found yourself not too excited for lunges because they are hard, this workout will help you to enjoy…
Ready for a 5 minute fitness challenge workout? This little challenge is made for anyone who feels like they don’t have time to workout. Take 5 minute to do this…
I find there are two groups. People that like working their core, and people that do not. I’ve been in both groups. When I didn’t enjoy working my core, I…
Today I am coming at you with not one, but two new quick and effective 5 minute core workout videos! Quick and effective 5 minute ab workout video You’ll stay…