Day 7: Yoga Stretch, Smoked Salmon Cabbage Bowls and Gratitude for Self – 7 Day Mind Body Yoga Reset by Heather January 7, 2020
Day 6: Yoga Abs, Banana Zucchini Pancakes and Shift Perspective – 7 Day Mind Body Yoga Reset by Heather January 6, 2020
Day 5: Yoga Flow, Buffalo Chicken Salad and Intentions – 7 Day Mind Body Yoga Reset by Heather January 5, 2020
Day 4: Yoga for Arms, Pumpkin Energy Balls and Moment of Mindfulness – 7 Day Mind Body Yoga Reset by Heather January 4, 2020
Day 3: Detox and Digest Yoga, Turkey Meatballs and Journaling – 7 Day Mind Body Yoga Reset by Heather January 3, 2020
Day 2: Yoga for Legs, Egg Muffins and Finding Your Why – 7 Day Mind Body Yoga Reset by Heather January 2, 2020
