baby-led weaning

My 3 ingredient cheddar broccoli egg muffin will become your go-to simple, protein packed breakfast/snack. Who doesn’t love cheddar and broccoli together? Throw these healthy breakfast/snack bites together quickly and…

Do you ever find that the more you know, the less you realize you might actually know?  Like, you learn something new, and then you continue to keep learning and…

The last time I shared an update about Holland, just had just turned 6 months old.  I was worried about her declining growth chart curve. She was growing, but just…

Here is my easy button for you!  Salmon pumpkin meatballs save the day.  Here we’ve got healthy, protein packed meatballs that are so simple to make, perfect to keep on…

Continuing on with our journey into baby led weaning with Holland!  If you didn’t check out part 1 all about her weight and why we pushed to get solids going…

Baby led weaning is my favorite approach to feeding babies.  Today I’m sharing our fourth journey into starting baby led weaning, along with why we started this one more quickly…

In episode 40 of Fit Mama Real Food Radio I am joined by Jenna Helwig!  Jenna is an author and the food editor for Parents magazine.  We chat all about…

In Episode 14 of Fit Mama Real Food Radio I bring Brittany Dixon of the blog A Healthy Slice of Life on to chat all things baby-led weaning.  It’s a…

At 16 months I don’t really think of Zoe as a baby anymore.  She’s walking, talking, independent and already sharing her opinion (loudly) whenever she gets the chance.  She is…

At the beginning of this week I decided to do a little experiment.  Hunter (who turns three this month!) was my research subject. Typically at breakfast time I’ll decide what…