Refreshing mango chia pudding parfaits! 🥭 These colorful and high-fiber layered chia parfaits are perfect to add to your meal prep. Made with four simple ingredients, they pack lots of…
chia seed
This is such a delicious spirulina smoothie made with 6 simple ingredients! The main ingredients in this green smoothie are non-dairy milk, kale or baby spinach, chia seeds, banana, protein…
Apple pie overnight oats will make your morning SO much easier! Meal prep breakfast the night before, and wake up to a delicious, flavorful meal. Keep the apples raw for…
This peanut butter pumpkin overnight oats recipe is one of those breakfasts you’ll love to meal prep ahead of time. Imagine how happy you’ll be to wake up to a…
This sweet potato smoothie recipe is packed full of so much nutrition! We’ve got everything you need for a nourishing, healthy smoothie – protein, complex carbohydrates, a boost of healthy…
I can’t believe it’s taken me so long to share a chia jam recipe here! Chia jam is incredibly simple to make and a staple that we keep on hand…
These pumpkin oatmeal energy balls are the perfect grab and go snack! Packed with good for you, real food ingredients, like almond butter, chia seed, raisins and pumpkin, you’ll be…