Join me for an intense 5 minute workout! All you need is a single dumbbell + your body for this super quick, super effective workout. You will FEEL IT in…
Strength TrainingUpper BodyWorkout VideosWorkouts
10 Minute Upper Body Burner Dumbbell Workout Video
Grab a pair of dumbbells my friends, because I have a new 10 minute upper body burner dumbbell workout for you! I love this quick home workout because you FEEL…