Mastering the art of storing fresh vegetables like broccoli is the first step towards combating food waste and trimming your grocery budget. In this guide, I’ll show you the best…
food prep
Today I’m going to show you how I meal plan for the week, clean out my fridge, get groceries and do a little bit of food prep, all in video…
3 Ingredient Cheddar Broccoli Egg Muffins
My 3 ingredient cheddar broccoli egg muffins will become your go-to simple, protein packed breakfast or snack! Who doesn’t love cheddar and broccoli together? Throw these healthy broccoli and cheese…
how to make meal prep work for you – #99 fit mama real food radio
Meal prep takes you from frazzled to calm as you make meals. Today I’m sharing all about how to make meal prep work for you and how it can be…
Have you hopped onto the meal prep train? Or, maybe the food prep train? Maybe you’re currently wondering, what the heck is the difference?! Is there a difference? Well, today…
My brain, kitchen and computer have been working hard behind the scenes over here to simplify dinner. And lunch. And breakfast, too! The (free) 7 day Meal Prep Meal Plan…
Here is my easy button for you! Salmon pumpkin meatballs save the day. Here we’ve got healthy, protein packed meatballs that are so simple to make, perfect to keep on…
I feel like the post I wrote after my first day alone with the kiddos was an outlier… that was such an easy day. Turns out two kids are much…