Let’s invite our children to become food explorers! Dani Lebovitz, RDN, is my expert on the podcast today. She shares how to teach kids to use their 5 senses when…
kids in the kitchen
Teach Kids To Cook By Age – #124 Fit Mama Real Food Radio
This morning I was thinking about why I feel so passionate about bringing my kids into the kitchen with me and it hit me: necessity. I have 4 little kids…
Bringing kids in the kitchen may feel intimidating, but it doesn’t have to be! Kids benefit so much from joining us in the kitchen, especially if you utilize the best…
Colorful Cooking For Kids: Lesson Two Chicken Pumpkin Meatballs
I’m excited to share lesson two in Colorful Cooking For Kids with you all today! In this new recipe lesson we’re making chicken pumpkin meatballs and learning all about the…
Colorful Cooking For Kids: Lesson One Green Oatmeal Mini Muffins
Colorful Cooking For Kids is a brand new series I am excited to share with you and your kids! In this series we’ll use recipe lessons to encourage adventurous eating,…
how to manage the chaos of cooking with kids
Today, let’s hop into the kitchen and talk about how to manage the chaos of cooking with kids. I think we’ve all been there – the spills and messes –…
fit mama real food radio episode 33: bringing kids into the kitchen
In episode 33 of Fit Mama Real Food Radio we are talking all about kids in the kitchen! I share why I feel it is so important to teach kids…