Join me for a 5 minute lunge party workout! If you’ve ever found yourself not too excited for lunges because they are hard, this workout will help you to enjoy…
Fitness YogaLower BodyWorkout VideosWorkouts
30 minute legs and booty fitness yoga workout + finding the silver lining
What a fun week! We had such amazing sunny like weather, I launched the new Body Pump 109 to all of my Body Pump classes and had a date night…
Happy Wednesday all! It’s been a rainy couple of days here. I miss the sunshine! I guess it’s only May so I can’t be too surprised about the rain here.…
Over the weekend I did something I haven’t done in a very, very long time… Lifted weights at home! And it felt great! With teaching body pump and going to…