I had the absolute pleasure of bringing my in real life friend Pauline Erickson onto the podcast to talk about living a life filled with passion. Pauline is joy filled,…
Tag:
mindful
MindsetPodcast
7 Mindfulness Practices to Incorporate Today – #110 Fit Mama Real Food Radio
by Heather
by Heather
Mindset is monumental to habit change, which is why I’m sharing 7 mindfulness practices to incorporate today on the podcast! When I first started my gratitude practice, I thought I…