Cute and delicious paleo almond butter fudge – little dreamy bites of lasting energy will be your new favorite healthy dessert! The flavor of the almond butter is the star,…
real food
Homemade Crockpot Yogurt (Greek Yogurt How To Included!)
Did you know you can make homemade yogurt in the crockpot? Yes, you can! Today I’m sharing what you need to make crockpot yogurt, the step-by-step how-to, plus how to…
What is real food? Today, I’m sharing how I decide what real food is, plus how I define real package food, such as the ones here. I’m sharing my favorite…
The FREE 7 Day Mind Body Yoga Reset Starts Jan 1!
The FREE 7 Day Mind Body Yoga Reset starts on January 1!! Yoga, mindset and real food nourishment – read on for all the deets! I know Christmas is right…
If my website name, Fit Mama Real Food, didn’t tell you already, I’m kind of really into real food. I’m not necessarily into labeling a diet that I follow, and…
4 Ingredient Chocolate Peanut Butter Snack Balls
Snack balls are one of my favorite treats to make with my kids! These 4 ingredient chocolate peanut butter snack balls are naturally sweetened with dates, and taste like such…
Enter to win 5 real food books for healthier families! Real Food for Pregnancy, Fed and Fit, Baby-led Feeding, Real Baby Food and Feeding the Whole Family. Do you remember…
fit mama real food radio episode 24: getting the whole family on board with real food
Let’s talk about getting the whole family on board with real food. In episode 24 of Fit Mama Real Food Radio I cover the whys and hows to making the…
In episode 4 of Fit Mama Real Food Radio I’m talking all about how to find your real food plan, along with what my real food diet looks like. Fit…
Does eating real food cost more than the typical standard american diet (SAD)? The short answer: yes it does. The long answer you’ll get below: it doesn’t have to. For…