If you’ve ever felt a lack of energy but have a list of to-dos a mile long, then you need this 8 minute get energized yoga workout! It’s quick, but…
I’m so excited to share this quick core and glutes workout video with you! It’s just 9 minutes long, with only 3 exercises that we complete during the workout, but…
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28 Minute Full Body Yoga Strength and Cardio Workout Video
Imagine if we could workout together. How fun would that be? I love being in a room, teaching classes and connecting face to face during a yoga strength and cardio…
Have you ever wanted to try out some fun yoga balance postures, but didn’t know where to start? Well, I’ve gotcha covered with a new 20 minute Yoga for Balance…
Have I ever shared a ‘behind the scenes’ around my workout video filming? I film at my house, in my dining area. I move the table, bench and chairs next…
August has been so much fun sharing the YOGA BURN love. To round out the month and hit all the muscle groups, I’ve created this 10 minute YOGA BURN workout…
YOGA BURN is continuing strong this month! Have you been enjoying these quick yoga workouts? Here are the first two workout videos if you missed them: YOGA BURN workout #1…
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ASANA STRENGTH: my new YouTube channel for fitness yoga and strength training!
I am so excited to finally unveil the curtain on what I’ve been working on – my new YouTube channel ASANA STRENGTH! You guys, I cannot believe my YouTube channel…