The 4 Week Healthy April Meal Plan is Here!

Within this Fit Mama Meal Plan, you’ll find 4 weeks of smartly planned meals, with a nutrition breakdown for every recipe.

To save time we cook double the protein for the first meal, then transform it into a totally new meal. New flavors with less work!

Each meal plan also includes weekly grocery lists, easy prep instructions, and a total of 24 recipes for the entire month! Here's what's in each week.

       The 2 proteins in week one are chicken breast and ground beef –  Umami mushroom beef burger + salad – Chicken burrito bowls – BBQ burger salad – Cobb pasta salad

WEEK 1

       The 2 proteins in week two are ground chicken and stir fry beef –  Chicken burgers – Sheet pan steak fajitas – Chicken and veggie bowls with roasted red pepper sauce – Steak, potato, and veggie hash

WEEK 2

The 2 proteins in week three are ham and ground beef –  Asparagus and ham frittata – Beef and veggie enchiladas – Ham and spinach flatbread – Cheeseburger hashbrowns

WEEK 3

The 2 proteins in week four are salmon and ground turkey – Baked salmon, broccoli, and sweet potato with herby lemon sauce – Turkey taco skillet – Salmon caesar kale salad – Italian turkey pasta bake

WEEK 4

Within each meal plan, there are 8 bonus recipes. – –Breakfast sandwiches – Banana carrot almond flour pancakes – Lemon chive shrimp skewers – Cranberry kale salad – Kale and sausage pizza – Mini beef sliders with sweet potato buns – Chocolate orange banana bread – Blackberry almond smoothie

BONUS

If feeding your family real food is a goal, this plan will help you accomplish that! Get the 4 Week April Meal Plan on www.fitmamarealfood.com Connect on Instagram @fitmamarealfood