Let's Make The BEST Egg Bake Recipe!
Loads of protein, healthy fats, and vegetables fill up the casserole dish and leave you with a flavorful, healthy breakfast or brunch option.
Recipe
This egg bake recipe is incredibly easy to make with just 6 ingredients, is protein-packed, full of colorful, healthy vegetables, and will keep you full for longer!
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extra virgin olive oil, spinach, eggs, grape tomatoes, smoked salmon, green onions, garlic powder, sea salt, black pepper
ingredients
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Preheat the oven to 350 degrees F. Lightly coat a 9 x 13 baking dish with a little oil to prevent sticking.
1
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Heat a large skillet to medium-low heat and add the olive oil, and the chopped spinach. Stir and cook the spinach until wilted and set aside to cool.
2
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Into a large bowl add the eggs and whisk. Add the spinach, chopped smoked salmon, green onion, garlic powder, sea salt, and pepper to the egg mixture.
3
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Pour into the bottom of the dish. On top of the egg casserole mixture, in a single layer, add the halved grape tomatoes.
4
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Carefully transfer the mixture into the preheated oven and bake for 20-25 minutes, or until the eggs are set.
5
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Try serving with: – Fresh fruit salad – Country breakfast sausage – Oatmeal almond flour biscuits – Crispy potato bites – Whole green juice
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Get the full healthy egg bake recipe, along with all the substitutions and tips on
www.fitmamarealfood.com
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