Let's Make Gluten Free Applesauce Cupcakes!

Healthy applesauce cupcakes are coming your way! A great dessert recipe to serve to adults and kids alike!

Made with a base of almond flour, brown rice flour, and coconut flour, these gluten-free cupcakes are so soft and delicious.

No butter or oils, and naturally sweetened with maple syrup and applesauce – no refined sugar in the applesauce cake or the healthy frosting!

almond flour, brown rice flour, coconut flour, baking powder, sea salt, cinnamon, eggs, maple syrup, unsweetened applesauce, almond milk, vanilla extract, healthy cream cheese frosting, freeze-dried apples

ingredients

      In a large bowl add the eggs, applesauce, maple syrup, milk, and vanilla extract. Whisk the wet ingredients together fully.

1

      Into the same bowl, add the almond flour, brown rice flour, coconut flour, baking powder, cinnamon, and sea salt. Using a whisk, mix the dry ingredients in fully, but do not overmix.

2

      Bake for 24-26 minutes, or until you insert a toothpick into the center of a cupcake and it comes out clean, or with a dry crumb.

3

      Once the cupcakes are fully cooled, use a piping bag and frost with the healthy cream cheese frosting. On the top of each cupcake sprinkle the crushed freeze-dried apples.

4

To store leftover cupcakes, you’ll want to place them in an airtight container and place them in the fridge. Store for up to 5 days. You can also freeze these cupcakes!

Get the full Gluten Free Applesauce Cupcakes recipe, along with all the substitutions and tips on www.fitmamarealfood.com Connect on Instagram @fitmamarealfood