Let's Make Gluten Free Dairy Free Blueberry Muffins!

Make a batch for you and the fam to  enjoy today!

These healthy, kid friendly muffins are made with almond butter and coconut flour, which will naturally leave you with a more filling and more protein rich treat.

A little sweetness from maple syrup paired with a burst of fruity goodness from anti-oxidant rich juicy blueberries will leave you with muffins you feel SO GOOD serving to your family.

eggs, almond butter,  maple syrup, apple cider vinegar, vanilla extract, coconut flour, cinnamon, baking soda, sea salt, fresh blueberries

ingredients

      To a large bowl add the egg, almond butter, maple syrup, apple cider vinegar, and vanilla extract. Mix until fully combined.

1

      Next you’ll add the coconut flour, cinnamon, baking soda, and sea salt go in the bowl, then you mix it all together. The mixture will be very thick.

2

      Stir in the blueberries, reserving a few to top the muffins with. Scoop the thick muffin mixture into prepared muffin liners. On the muffin tops add the reserved blueberries.

3

      Bake muffins for 15-17 minutes, or until a toothpick is inserted into the center of a muffin and it comes out clean. Cool before eating.

4

These muffins store really well in the fridge. Once cooled, store in an airtight container, or on a plate with plastic wrap to not let cold air on them.

Get the full Gluten Free Blueberry Muffin recipe, along with all the substitutions and tips on www.fitmamarealfood.com Connect on Instagram @fitmamarealfood