The 4 Week Healthy May Meal Plan is Here!

Get 4 weeks of healthy family meals planned out!  Dinner recipes that save you time, money, and help you to nourish your family with ease.

To save time we cook double the protein for the first meal, then transform it into a totally new meal. New flavors with less work!

Each meal plan also includes weekly grocery lists, easy prep instructions, and a total of 24 recipes for the entire month! Here's what's in each week.

       The 2 proteins in week one are ground turkey and ground beef – BBQ turkey burgersTaco saladPizza stuffed bell peppersKorean beef bowls

WEEK 1

       The 2 proteins in week two are chicken breast and beef roast –  Almond flour chicken tenders, potato wedges, and roasted cauliflowerChili colorado burritosBBQ chicken saladBeef and veggie quinoa fried rice

WEEK 2

The 2 proteins in week three are chicken thighs and pork roast – Crockpot green curry basil chicken thighsCrockpot carnitas tacos with creamy tomato and avocadoChicken bacon ranch veggie casserolePineapple pork and potato sheet pan dinner

WEEK 3

The 2 proteins in week four are chicken breast and shrimp – Kale crunch salad with chickenShrimp tacosGreek chicken quinoa bowlsEasy skillet jambalaya

WEEK 4

Within each meal plan, there are 8 bonus recipes. – Chili egg puffBreakfast cookiesAlmond butter and jam quesadillasCucumber shrimp peanut saladSheet pan beef gyrosFish tacos with feta slawAlmond butter blueberry muffinsCelery cucumber juice

BONUS

If feeding your family real food is a goal, this plan will help you accomplish that! Grab the 4 Week May Meal Plan on www.fitmamarealfood.com Connect on Instagram @fitmamarealfood