The 4 Week Healthy June Meal Plan is Here!

Within this Fit Mama Meal Plan, you’ll find 4 weeks of smartly planned meals, with a nutrition breakdown for every recipe.

To save time we cook double the protein for the first meal, then transform it into a totally new meal. New flavors with less work!

Each meal plan also includes weekly grocery lists, easy prep instructions, and a total of 24 recipes for the entire month! Here's what's in each week.

The 2 proteins in week one are salmon and ground beef – Sheet pan salmon teriyaki – Mexican pasta salad – Salmon sushi bowls – Thai peanut chicken wraps

WEEK 1

The 2 proteins in week two are ground beef and chicken breasts – Beef sliders with sweet potato buns – Chicken tinga tacos – Beef stir fry over rice – Chicken coconut curry ramen bowls

WEEK 2

The 2 proteins in week three are flank steak and pork tenderloin – Flank steak with chimichurri and turmeric sweet potato bites – Pork tenderloin fajitas – Steak and portobello kale salad – Cauliflower alfredo fettuccine with crispy pork bites

WEEK 3

The 2 proteins in week four are chicken breast and ground lamb – Buffalo chicken salad – Lamb meatball bowls with avocado cilantro sauce – Chicken pesto flatbread – Greek lamb rice skillet

WEEK 4

Within each meal plan, there are 8 bonus recipes. – Banana egg oatmeal pancakes – Chocolate cherry spinach smoothie – Tex-Mex turkey taco salad – Cream cheese ham pinwheels – BBQ turkey burgers – Kale and sausage pizza – Chewy orange almond butter oat cookies – Kale chips

BONUS

If feeding your family real food is a goal, this plan will help you accomplish that! Get the 4 Week June Meal Plan on www.fitmamarealfood.com Connect on Instagram @fitmamarealfood