Let's Make Pumpkin Herb 100% Whole Wheat Dinner Rolls!

Healthier homemade whole wheat rolls – garlic herb pumpkin flavor!

Using only whole wheat flour, yeast, pumpkin, maple syrup, herbs, and spices, these festive rolls are the perfect addition to your holiday dinner.

The garlic herb flavor really comes through and makes them a special roll that will keep you wanting more!

– whole wheat flour – dry active yeast – granulated garlic – dried Italian seasoning – sea salt – nutmeg – pumpkin puree – maple syrup – extra virgin olive oil

ingredients

      In a large mixing bowl whisk together the dry ingredients. In a smaller bowl combine the warm water, pumpkin puree, maple syrup, and oil. Mix them together.

1

       Lightly cover the large bowl with plastic wrap or a kitchen towel and let it rest in a warm place for 2 hours. It will double in size during that time.

2

        Flour a surface and stretch or roll the ball out into a log about 1 foot long. Take a knife and cut the dough into 10 equal pieces. Lightly form into balls.

3

         Mist with olive oil spray and cover with plastic wrap. Let the dough balls rest for 60 minutes at room temperature before baking.

4

         Preheat the oven to 400 degrees F. After the dough has rested for 60 minutes, remove the plastic wrap and sprinkle a little dried Italian seasoning on top of each roll.

5

          Bake the rolls for 20 minutes. Allow the rolls to cool for 10-15 minutes on the baking sheet before eating.

6

Rise time can vary depending on the temperature in your house. If your dough hasn’t risen in the 2 hours for the first rise, give it a little more time to ensure you get fluffy rolls in the end.

Get the full Pumpkin Herb Whole Wheat Dinner Rolls recipe, along with all the substitutions and tips on www.fitmamarealfood.com Connect on Instagram @fitmamarealfood