Let's Make 4 Ingredient Tuna Patties!

This great recipe is an easy protein to meal prep for a light lunch or a light dinner this week!

Transform cans of tuna into tasty 4 ingredient tuna cakes! Using oat flour as a binder for the tuna mixture, these healthy tuna patties are kept gluten-free.

Top with whatever you love… avocado and mango salsa are my favorites. Maybe you dip them in BBQ sauce, or even break them into pieces and add them to a salad.

– tuna in water – eggs – oat flour – old bay seasoning – avocado oil, for cooking

ingredients

       Combine all the ingredients in a medium bowl and mix with a fork. It shouldn’t be too wet or too dry.

1

       Heat a large skillet over medium high heat and add a little oil. Shape the mixture into 4 equal portions and place on the pan. Cook for 3-4 minutes per side.

2

Leftover tuna cakes store great. Simply cool to room temperature fully, and then add to an airtight container to store in the fridge for up to 5 days.

Get the full 4 Ingredient Tuna Cakes recipe, along with all the substitutions and tips on www.fitmamarealfood.com Connect on Instagram @fitmamarealfood