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Veggie Loaded Green Smoothie
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5 from 2 votes

Veggie Loaded Green Smoothie

This veggie loaded green smoothie is veggie loaded to the max! Not only is it packed with spinach, but we're adding frozen cauliflower in for extra creaminess + volume. You would never guess that this white veggie is hidden in here. And neither would your kids.
Prep Time5 mins
Course: Drinks, Snack
Cuisine: American
Keyword: breakfast, green smoothie, smoothie, snack
Servings: 2 serving
Calories: 409kcal
Author: Heather

Ingredients

  • 2 cups coconut milk (from a carton)
  • 3 cups spinach
  • 1 ripe banana
  • 1 cup frozen cauliflower rice
  • 2 tbsp cashew butter
  • 2 scoops vanilla protein powder
  • 2 scoops collagen peptides (optional)

Instructions

  • Combine all the ingredients together in a high speed blender and blend for 30 seconds on high.

Notes

If you don't have a high speed blender, use this tip of first blending the greens + liquid, then adding the remaining ingredients and fully blending on high for 30 seconds.
You can substitute your favorite nut or seed butter for the cashew butter.

Nutrition

Calories: 409kcal | Carbohydrates: 36g | Protein: 36g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 62mg | Sodium: 234mg | Potassium: 675mg | Fiber: 4g | Sugar: 15g | Vitamin A: 4257IU | Vitamin C: 18mg | Calcium: 208mg | Iron: 2mg