BUCKWHEAT OAT PANCAKE MIX (GLUTEN FREE + HIGHER PROTEIN PANCAKES)
Make your own pancake mix with this buckwheat oat pancake mix! Just grind, measure and mix, and you are on your way to nutritious pancakes any morning of the week. Naturally gluten free and made higher in protein with eggs and yogurt!
Keyword: buckwheat, gluten free, pancakes
Buckwheat Oat Pancake Mix (for 4 batches)
2cupsoat flour(ground from oats)
2cupsbuckwheat flour(ground from buckwheat groats-NOT toasted buckwheat flour)
Ingredients to make pancakes
3tbspmelted coconut oil or melted butter
1cupbuckwheat oat pancake mix
Directions for pancake mix
Combine all the ingredients into a bowl. Whisk to combine and store in a airtight container until you are ready to make pancakes.
Directions to make pancakes
Heat an electric griddle or non-stick skillet to medium heat (or 350 on an electric griddle).
Add your wet ingredients into a bowl and whisk to combine. Add 1 cup pancake mix and stir until just combined. If adding the optional ingredients, stir in now.
Add butter or coconut oil to your griddle or skillet and pour ¼ cup of the batter for each pancake. Cook for 3-4 minutes, until little bubbles begin to show up on top, then flip. Cook another 2-3 minutes until done. Repeat with remaining batter.
Optional: extra add ins to customize your mix (½ cup shredded carrot, ½ cup shredded zucchini, ½ cup berries or ½ pumpkin puree)