4 Ingredient Tuna Cakes
Transform canned tuna into tasty tuna cakes! Top with whatever you love... avocado and mango salsa are my favorites. But maybe you dip em in BBQ sauce, or even break them into pieces and add to a salad. Add this easy protein to a lunch this week!
Combine all the ingredients in a bowl with a fork. It shouldn't be too wet or too dry.
Heat a large skillet over medium-high heat and coat with oil.
Shape mixture into 4 even patties and place on the pan. Cook on one side for 3-4 minutes, then flip. Allow the second side to cook for another 3 minutes. Both sides should be golden brown. Top with your favorite toppings!
Calories: 237kcal | Carbohydrates: 15g | Protein: 28g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 164mg | Sodium: 67mg | Potassium: 149mg | Fiber: 2g | Sugar: 1g | Vitamin A: 290IU | Vitamin C: 1mg | Calcium: 56mg | Iron: 2mg