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4 ingredient tuna cakes
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4 Ingredient Tuna Cakes

Transform canned tuna into tasty tuna cakes! Top with whatever you love... avocado and mango salsa are my favorites. But maybe you dip em in BBQ sauce, or even break them into pieces and add to a salad. Add this easy protein to a lunch this week!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Main Course
Cuisine: American
Keyword: tuna
Servings: 2
Calories: 237kcal
Author: Heather

Ingredients

Instructions

  • Combine all the ingredients in a bowl with a fork. It shouldn't be too wet or too dry.
  • Heat a large skillet over medium-high heat and coat with oil.
  • Shape mixture into 4 even patties and place on the pan. Cook on one side for 3-4 minutes, then flip. Allow the second side to cook for another 3 minutes. Both sides should be golden brown. Top with your favorite toppings!

Nutrition

Calories: 237kcal | Carbohydrates: 15g | Protein: 28g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 164mg | Sodium: 67mg | Potassium: 149mg | Fiber: 2g | Sugar: 1g | Vitamin A: 290IU | Vitamin C: 1mg | Calcium: 56mg | Iron: 2mg