Go Back
+ servings
Buffalo Chicken Stuffed Spaghetti Squash
Print Recipe
5 from 2 votes

Buffalo Chicken Stuffed Spaghetti Squash

Buffalo Chicken Stuffed Spaghetti Squash is everything you want in a healthy meal! The heat from the buffalo pairs perfectly with the natural sweetness from the spaghetti squash and the cooling homemade kefir ranch. It's an easy low carb meal that is perfect to prep ahead and a wonderful way to use up leftover chicken!
Prep Time5 minutes
Cook Time40 minutes
Course: Main Course
Cuisine: American
Keyword: chicken, ranch, spaghetti squash
Servings: 4
Calories: 307kcal
Author: Heather

Ingredients

Instructions

  • Preheat oven to 400 degrees F. Cut the spaghetti squash in half, lengthwise, and scoop out the seeds.
  • Rub the olive oil on the flesh of the spaghetti squash and sprinkle with sea salt. Place cut side down on a baking sheet. Bake for 30-40 minutes, until fork-tender and slightly browned.
    How to make buffalo chicken stuffed spaghetti squash
  • Using a fork, scrape and fluff the spaghetti squash strands.
    How to make buffalo chicken stuffed spaghetti squash
  • In a large bowl, combine the chicken, spinach, kefir ranch, buffalo sauce, and spaghetti squash strands. Mix, then place back in the spaghetti squash shells.
    How to make buffalo chicken stuffed spaghetti squash
  • Bake for 10-15 minutes, or until the mixture is warmed through.
    How to make buffalo chicken stuffed spaghetti squash

Nutrition

Calories: 307kcal | Carbohydrates: 37g | Protein: 20g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 48mg | Sodium: 702mg | Potassium: 883mg | Fiber: 8g | Sugar: 13g | Vitamin A: 2008IU | Vitamin C: 15mg | Calcium: 130mg | Iron: 2mg