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Creamy Black Bean Soup
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Creamy Black Bean Soup

Take 5 minutes in the morning and prep this easy creamy black bean soup for your crockpot, then have a healthy, nourishing meal waiting for you at the end of the day! Full of protein, fiber and flavor, this vegetarian soup is a canvas for your favorite taco toppings. Stovetop recipe included!
Prep Time5 mins
Cook Time6 hrs
Total Time6 hrs 5 mins
Course: Soup
Cuisine: Mexican
Keyword: black beans
Servings: 6
Author: Heather



  • Combine all the ingredients in a crockpot.  Stir and cook on low for 6 hours.
    how to make creamy black bean soup
  • After 6 hours puree the black bean soup in a blender (in batches) to create a smooth soup, or with an immersion blender in the crockpot. Serve with your favorite taco toppings - a few of mine are sour cream, cilantro, and diced avocado!
    how to make creamy black bean soup in a crockpot


To make this on the stovetop, heat a large pot to medium heat.  Add 1 tbsp avocado oil along with the onion and jalapeno.  Saute for 5 minutes, until fragrant.  Add the remaining ingredients and simmer for 20 minutes.  Blend in the same way as step 2.