Egg White Protein Bars

Egg White Protein Bars

Each bar offers 10 grams of protein to give your snack more staying power, and your body more energy!

INGREDIENTS: – dry roasted peanuts – medjool dates – egg white protein powder – pure vanilla extract – dark chocolate chips

Step 1: To a food processor or blender, add the peanuts, dates, and vanilla extract.  Pulse to begin to break the nuts and dates into smaller pieces.

STEP 2: When the nuts and dates look like they’re combined and in much smaller pieces, add the powdered egg whites and 2 tablespoons of water and pulse.

STEP 3:  Once the protein powder is mixed with the rest of the ingredients, add the chocolate chips and mix to combine.

STEP 4: Add to the bottom of the pan and press to smooth.  Add more chocolate chips on the top if you’d like. Chill in the fridge for 30 minutes, then cut into bars. Enjoy!

The full egg white protein bars recipe, tip, and ingredient substitutions can be found on fitmamarealfood.com!

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