Jerk Chicken Recipe

This instant pot jerk chicken recipe is packed with jerk spices and comes together incredibly fast in the high pressure cooker!

I love to pair this flavorful chicken with fresh mango salsa and warm rice for a comforting meal! Great for weeknight meals!

green onion, jalapeno, coconut aminos, distilled vinegar, maple syrup, sea salt, clove, nutmeg, allspice, avocado oil, chicken thighs, jasmine rice, shredded cabbage, fresh mango salsa

ingredients

      Add the green onion, jalapeno, coconut aminos, distilled vinegar, maple syrup, sea salt, clove, nutmeg, and allspice to a blender and blend.

1

     Cook the rice according to package directions. Turn the instant pot to saute, and when hot, add the avocado oil, then chicken thighs to the bottom of the pot.

2

     Sear on one side for 3 minutes cook time, flip, and sear for 2 more minutes. Pour the blended jerk seasoning mixture over the chicken thighs, and cook on pressure for 12 minutes.

3

     When it’s time to serve, mix the mango salsa and shredded cabbage together. Serve the chicken, rice, and mango salsa slaw together..

4

If you don’t have an instant pot but have a crockpot or slow cooker, you can totally make this recipe in it! How to in the blog post.

Get the full Jerk Chicken recipe, along with all the substitutions and tips on www.fitmamarealfood.com Connect on Instagram @fitmamarealfood