Apple Pie Protein Bar Recipe

5 from 1 vote

Apple pie protein bars give you all the warm fall flavors and spices, in a tasty and healthy homemade protein bar! Filled with apple chunks, oat flour, protein powder, and a dash of maple syrup, these protein bars are super easy and extra delicious! Each bar gives you 8 grams of protein, making it a healthy bar using no refined sugar.

Prep Time5

Cook Time25

Total Time30

Course: Snack

Cuisine: American

Keyword: apple pie, apples, protein bars, protein powder

Servings:

Calories: 133kcal

Author: Heather

Ingredients

1 cup oat flour (here’s how to easily make your own)
¾ cup natural or vanilla protein powder
1 tsp baking powder
1 tbsp cinnamon
¼ tsp nutmeg
¼ tsp clove
¼ tsp ground ginger
¼ tsp allspice
½ tsp sea salt
1 egg
1 cup unsweetened applesauce
¼ cup maple syrup
1 tsp vanilla extract
1 cup finely chopped apple

Instructions

Pre-heat your oven to 350 degrees. Coat an 8 x 8 glass baking dish with oil spray.
In a large bowl mix together the oat flour, protein powder, cinnamon, nutmeg, clove, ginger, allspice, baking powder, and sea salt.
In a smaller bowl mix together the apple sauce, apple, maple syrup, egg, and vanilla extract. Mix in the diced apples. Stir the wet into the dry until just mixed.
Pour into the baking dish, and bake for 25-28 minutes, or until a toothpick comes out clean after being inserted into the center. Allow to cool fully before cutting.

Nutrition