5-Ingredient Pistachio Popsicles with Cottage Cheese
Make these easy pistachio popsicles with just 5 simple ingredients! Real pistachios, creamy cottage cheese, full-fat coconut milk, vanilla protein powder, and maple syrup blend together into a rich and creamy frozen treat with 7 grams of protein per popsicle. Dip or drizzle them in dark chocolate and add crushed pistachios for the perfect homemade popsicle to keep in your freezer all summer long!
Ingredients
- 1/2 cup pistachios, shelled
- 1/2 cup cottage cheese
- 1 can full-fat coconut milk
- 1 scoop vanilla protein powder
- 2 tbsp pure maple syrup
- Optional: Melted dark chocolate chips and crushed pistachios make these popsicles extra delicious and add a little crunch.
Instructions
- Add the shelled pistachios, cottage cheese, full-fat coconut milk, protein powder, and maple syrup to a high-speed blender or food processor. Blend until the pistachios are broken down and the mixture is as smooth and creamy as possible.
- Pour the pistachio mixture evenly between 8 silicone popsicle molds. Add the popsicle sticks and freeze until completely solid, preferably overnight.
- Remove the frozen popsicles from the molds. Enjoy them as is, or dip or drizzle them in melted dark chocolate, then immediately sprinkle with crushed pistachios.
Video
Nutrition
Calories: 159kcal, Carbohydrates: 7.3g, Protein: 7g, Fat: 11.8g, Fiber: 0.8g, Sugar: 4.5g
Nutrition information is automatically calculated, so should only be used as an approximation.
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