Blueberry Protein Pancakes with Greek Yogurt
If you love a warm stack of blueberry protein pancakes but want to fuel your morning with more staying power, this recipe is for you! No protein powder or fancy ingredients needed. These pancakes are made with simple, wholesome ingredients; they are naturally gluten-free, packed with protein, and bursting with sweet blueberry flavor.
Ingredients
- 5.3 oz blueberry greek yogurt
- 1 egg
- 1/2 cup oat flour, (make your own oat flour at home!)
- 1/2 cup blueberries
- 1/4 tsp baking powder
- 1/4 tsp baking soda
- 1/8 tsp sea salt
Instructions
- Heat a large skillet over medium heat and add coconut oil or butter.
- To a bowl, add the yogurt, egg, and oat flour. Mix well until combined, then stir in the blueberries.
- Pour the pancake batter on the hot, greased surface. Let cook until bubbles form on top. Flip and cook another 2–3 minutes, or until golden brown on the second side.
- Repeat with any remaining batter, then serve warm with your favorite healthy toppings!
Nutrition
Calories: 478kcal, Carbohydrates: 69g, Protein: 30g, Fat: 10g, Saturated Fat: 2g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 3g, Trans Fat: 0.02g, Cholesterol: 164mg, Sodium: 745mg, Potassium: 341mg, Fiber: 6g, Sugar: 8g, Vitamin A: 278IU, Vitamin C: 7mg, Calcium: 121mg, Iron: 3mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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