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5
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Servings:
2
Cucumber Spinach Pineapple Protein Smoothie
By
Heather
Here’s a great way to get tons of veggies and protein into your diet in a delicious way – try this cucumber pineapple smoothie! It’s made with 5 simple ingredients and is ready in minutes. You’ll love how creamy and refreshing it tastes.
Prep:
5
minutes
mins
Cook:
0
minutes
mins
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Ingredients
1x
2x
3x
▢
1.5
cups
unsweetened almond milk
▢
1/5
cups
fresh spinach
▢
1/2
cup
cucumber slices
▢
1
cup
frozen pineapple
▢
1/2
cup
vanilla protein powder
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Instructions
To a
high-speed blender
, add the almond milk, spinach, cucumber, pineapple, and protein powder. Blend on high until smooth and creamy.
Pour into 2 glasses, or enjoy 1 extra-large serving!
Nutrition
Calories:
176
kcal
,
Carbohydrates:
18
g
,
Protein:
20
g
,
Fat:
4
g
,
Saturated Fat:
1
g
,
Polyunsaturated Fat:
1
g
,
Monounsaturated Fat:
1
g
,
Cholesterol:
55
mg
,
Sodium:
317
mg
,
Potassium:
263
mg
,
Fiber:
2
g
,
Sugar:
10
g
,
Vitamin A:
353
IU
,
Vitamin C:
41
mg
,
Calcium:
382
mg
,
Iron:
0.4
mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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