Easy Blender Protein Pancakes Recipe with Cottage Cheese
Want an easy breakfast that’s higher in protein? Try my blender protein pancakes with cottage cheese! No one would guess that there’s cottage cheese added in. They’re soft and delicious, and each serving gives you 16 grams of protein. This recipe makes a big batch, but you can even double it for a meal prep option. They freeze great as well!
Ingredients
- 4 eggs
- 1 cup cottage cheese
- 2 tbsp maple syrup
- 2 tbsp avocado oil, divided
- 2 tsp vanilla extract
- 1/2 cup rolled oats
- 3/4 cup whole wheat pastry flour
- 1 tsp baking powder
- 1 tsp cinnamon
- 1/4 tsp sea salt
Instructions
- Add the eggs, cottage cheese, maple syrup, 1 tbsp oil, vanilla extract, and oats into a high-speed blender and blend until smooth. Pour into a bowl and stir in the whole wheat pastry flour, baking powder, cinnamon, and salt.
- Heat a large skillet over medium-high heat and add a little oil to the pan. Pour ¼ cup batter for each pancake. Cook for 2-3 minutes, until you see bubbles forming on the top of the pancake, then flip it. Cook another 2-3 minutes to finish cooking the pancakes. Repeat with the remaining batter.
Nutrition
Calories: 319kcal, Carbohydrates: 34g, Protein: 16g, Fat: 14g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 7g, Trans Fat: 0.02g, Cholesterol: 164mg, Sodium: 316mg, Potassium: 207mg, Fiber: 4g, Sugar: 7g, Vitamin A: 241IU, Vitamin C: 0.02mg, Calcium: 113mg, Iron: 2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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